PTSD (Post Traumatic Stress Disorder) can be debilitating in so many different ways, from panic attacks, poor sleep, anxiety, isolation, becoming unable to work and many more symptoms. 

 

The good news is that these can be significantly reduced and often cleared entirely through various techniques.

 

I use a combination of CBT and Breathwork (See Breathwork Page), which I have found to be very successful over many years of working with the Birmingham Counselling and Psychotherapy Service  for traffic accident trauma in particular. 

 

I do also provide this privately for other forms of trauma incidents and experiences.